Yoga for Rheumatoid Arthritis
Dr. Lesley Ward explains what yoga teachers can do for people with rheumatoid arthritis.
Why Fast?
In this video I explain the possible benefits of fasting and I take you through my fasting journal.
Better than Coffee?
I love this Cacao drink as an alternative to coffee. It's has a lovely chocolatey taste and provides heart health benefits from...
Rewiring the Brain
Dr. Vijay Murthy interviews warrior dad Dr. Aarvind Bagade, physician and doctor of Ayurveda, who refused to accept the devastating...
Bad Science?
Cardiologist and medical scientist questions medicine and calls it bad science. A thought provoking and controversial conversation with...
The healing power of herbs
In Episode 3 we meet Julia Graves for an exploration of herbs, foods, essential oils and homeopathics to prevent catching colds and flu,...
Cancer was the transformer of my life
In this opening episode of Unlock Your Health radio show, Dr. Vijay Murthy interviews world-renowned health educator and humanitarian...